Get answers to those important questions we all have by completing the online health assessment which will let you know what you are doing well and flags up possible problems for the future.
NHS LifeCheck has launched a free online service for people over 40. If you want to check the state of your health online then just answer a few simple questions about your lifestyle and NHS MidLifeCheck will give you information and advice based on your results.
Topics include:
- stopping smoking,
- healthy eating,
- alcohol,
- physical activity, and
- emotional wellbeing.
NHS MidLifeCheck lets you know what you are doing well and flags up possible problems for the future.
It will help you to make small changes in your life that could have a big impact on your health and wellbeing. You can set goals and sign up to receive free top tips via email, text or post.
All NHS LifeChecks are confidential. No-one can see or read through your answers. You can print off your results if wish to show them to a health professional or someone you trust.
